Yin Yoga
Best for: Flexibility, emotional release, and deep relaxation
Service Description
What to expect: A deeply meditative practice where postures are held for longer periods to target connective tissues, joints, and fascia. Yin encourages stillness, surrender, and deep release while calming the mind and restoring energetic balance. Experience: Beginner Friendly Duration: 60 minutes Intensity: Gentle Props: Available at the studio
Upcoming Sessions
Cancellation Policy
LOTUS ON MAIN Participant Waiver & Acknowledgment of Risk **Please read before participating in any Lotus on Main class, workshop, or program.** Voluntary Participation & Assumption of Risk I understand that participation in yoga, strength, mobility, fitness, meditation, breathwork, workshops, the Lotus Longevity Method, and other activities offered by **Lotus on Main** is voluntary and may involve physical activity and inherent risks. These risks may include, but are not limited to, muscle soreness, strains, sprains, falls, loss of balance, joint or muscle injury, dizziness, aggravation of an existing condition, and other injuries associated with physical activity. I understand that some risks cannot be completely eliminated, even when reasonable care is taken. I knowingly and voluntarily assume the inherent and reasonably foreseeable risks associated with my participation. My Health & Personal Responsibility I understand that I am responsible for participating within my own abilities and limitations. I agree to listen to my body and to stop, rest, modify, or decline any activity that causes pain, dizziness, unusual shortness of breath, significant discomfort, or otherwise feels inappropriate for me. I will inform my instructor, when appropriate, of injuries, pregnancy, recent surgery, physical limitations, or other circumstances that may affect my participation. I understand that I may decline any movement, pose, exercise, or hands-on assistance at any time. Medical Acknowledgment I understand that Lotus on Main classes, programs, instructors, and educational materials do not replace professional medical advice, diagnosis, treatment, physical therapy, or other licensed healthcare services. I am responsible for consulting an appropriate healthcare professional before participating when necessary for my individual circumstances. Release & Maryland Law To the fullest extent permitted by Maryland law, I release Lotus on Main and its owners, instructors, employees, independent contractors, and representatives from claims arising solely from inherent risks I knowingly and voluntarily assume, my failure to follow reasonable safety instructions, my decision to participate beyond my known abilities or limitations, or my own acts or omissions. **Nothing in this agreement releases or waives liability or legal rights that cannot lawfully be released or waived under Maryland law.**
Contact Details
221 East Main Street, Westminster, MD, USA
4106272327
lotusonmainmd@gmail.com