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Available Online
Slow Flow
Best for: Stress reduction, balance, and intentional movement
1 hr1 hEast Main Street
17 US dollars
$17
Service Description
A mindful, unhurried flow that emphasizes breath, alignment, and presence. Poses are held longer than in Vinyasa, allowing time to build strength, stability, and awareness. This class is grounding, soothing, and deeply nourishing for the nervous system.
Upcoming Sessions
Cancellation Policy
To cancel or schedule, please contact us within 24 hours for a full refund. Class schedule is subject to change. We need at least 3 students per class to open the studio. If a class has less than 3 students per class, the teacher will contact the student(s) within 12 hours of the class start to share a Zoom link and the class will be held virtually.
Contact Details
221 East Main Street, Westminster, MD, USA
4106272327
lotusonmainmd@gmail.com
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